Mindfulness through curiosity and kindness
At the beginning of July I was indulging in a mindless scroll through facebook when a video caught my attention. The comments said this “If you've felt an opportunity to redesign things moving forward (instead of going back to the
Every day is a school day
I say this a lot. Most days. Each day we learn something new either through trying something new, doing something the same or making a mistake. When I say it I don't mean it in a "teaching you a lesson"